Fitness · Natural/Cruelty Free Beauty · Nutrition · Uncategorized · Wellness

Liebster Award

  I was nominated by Happy Bunny Beauty, who has a 100% Cruelty-Free Blog featuring makeup and skincare reviews, as well as vegan snack ideas and spreading insightful love about amazing animals! Thank you for nominating me for this award that’s dedicated to helping newer bloggers share some “behind the scenes” info about themselves to properly… Continue reading Liebster Award

Fitness · Natural/Cruelty Free Beauty · Nutrition · Wellness

February Favorites!

Follow my blog with Bloglovin I’m finally posting my February Favorites! Better late than never, right?? These posts do take quite a bit of time because I put a lot of thought into them and like to offer a variety in what I feature in relation to the major topics of Natural Beauty, Health, and… Continue reading February Favorites!

Fitness · Nutrition · Wellness

Got Matcha Green Tea Review

Matcha is a form of green tea that has long been used for almost 1,000 years for its health benefits in Japanese culture and is 10x stronger than traditional green tea. Matcha is a form of  green tea leaves that are grown in the shade over long periods of time and ground down to a… Continue reading Got Matcha Green Tea Review

Nutrition · Wellness

Turmeric Milk–The Health Drink of the Gods

Hi, everyone! Today I’d like to post my variation on a Turmeric Milk recipe I discovered on! I’ve been seeing a lot of articles in the health industry touting the amazing benefits of Turmeric and finding different ways to incorporate this incredible spice into our daily lives. I’ve been a bit hesitant to try… Continue reading Turmeric Milk–The Health Drink of the Gods


Banana Milk–Dairy Free Milk Alternative!

  Hi, everyone! Today I will be posting a recipe for Banana Milk, which is an amazing dairy free alternative to regular milk! As I’ve gotten older, my body doesn’t produce enough enzymes to effectively break down lactose in milk, so I’ve been using coconut milk and almond milk for years. I’ve even made almond… Continue reading Banana Milk–Dairy Free Milk Alternative!

Fitness · Natural/Cruelty Free Beauty · Nutrition · Wellness

January Favorites!

Hi, everyone! I’d like to do a monthly favorites post where I essentially give a line up of my most used products throughout the past month. I particularly like these posts because they help give people a better idea of some products that are true staples in a person’s life. And, I also like reading… Continue reading January Favorites!

Fitness · Nutrition · Wellness

Protein Packed Oatmeal

Hi, everyone! Today I will be posting my favorite oatmeal recipe that uses protein powder to make this morning fix a true staple in your daily diets! The reason that I include protein powder is because I’m a firm believer in the Eating For Life philosophy of every meal should contain a form of protein… Continue reading Protein Packed Oatmeal


The BEST Green Smoothie Recipe

Hi, everyone! As we head into the start of a new year, many of us have committed to eating healthier and eating more “whole” foods, in general, which is an amazing goal. I’m right there with you all! During the holidays it’s so easy to fall off the clean-eating band wagon and it’s even harder… Continue reading The BEST Green Smoothie Recipe